Weight loos

Sunday, January 14, 2007

" Weight loos food and program "

Read this special article before you consider
Joining or paying for any weigh loss program.

... Maybe you eat more food every time you think about going on a diet and you are binging and sabotaging yourself at every turn.

You may think you are abnormal because so many people have achieved their ideal weight and you would be the only person who has consistenly failed ( but this is over now! )

I know these feelings very well. They are a ticket to a vicious circle and once you are in it is not easy to get out again (except for you now!)

If you have been on diet after diet, lost weight and put on again later, you realized that it takes more than willpower to maintain your ideal weight successfully.

Even if you know perfectly well what to eat and even if you exercise regularly, this does not mean that you lose your weight ( or maintain your waight loss successfully). Often these action come out of an obligation. You feel that you have to eat this, you hava to do exercise, you have to do many things to lose your weight. This seems to be hard and, to be quite honest, I don' t know anyone who maintaned his lost weight with such a pressure on him. Most weight loos products are dangerous for your health.
All the best.


Here is a link to one program I do recommend:

Hate to Cook?